Blessed are the flexible, for they shall not be bent out of shape. ~Author Unknown
Start your day off with Sunrise Yoga at Waldorf Astoria Orlando!
Our new Sunrise Yoga program provides Waldorf Astoria and Hilton Orlando Bonnet Creek guests with an opportunity to mediate and enjoy the tranquil settings of our resort and nature preserve.
Think of it as the perfect respite from the hustle and bustle of theme parks, airports or day-long meetings!
New to yoga? Don’t worry! All skill levels (and ages) are welcome to enjoy our yoga program! Participants can relax and allow their instructor to guide them on a journey to find inner peace, spiritual insight and tranquility… all in about an hour!
Classes are available on our Signature Island every Saturday and Sunday from 8am – 9am. The island is located on the back promenade between Waldorf Astoria and Hilton Orlando Bonnet Creek. The class is just $15 a person and includes yoga mats. To make a reservation for sunrise yoga, please visit the concierge desk at Waldorf Astoria Orlando or Hilton Orlando Bonnet Creek, or make the reservations by phone at (407) 597-5500.
For more information on recreation activities at Waldorf Astoria Orlando, please visit our activities page.
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